If you are struggling and need support here are some useful phone numbers:

MENTAL HEALTH MATTERS 24/7
– 0800 107 0160

SAMARITANS
– 116 123

LIVE WELL KENT
– 0800 567 7699

MAIDSTONE CRISIS TEAM
– 01622 725 000

OASIS UK FRIENDSHIP LINE
– 020 7921 4272